So I completed Kayla Itsines BBG, Now What? Apr04

So I completed Kayla Itsines BBG, Now What?

By Katie Rose Thirteen weeks later, I finished Kayla Itsines’ Bikini Body Guide 12 week program with 1 pre-BBG week. Now, I have done this program in the past and stuck with it with great results. This time around I didn’t miss a workout, but could not perform the cardio …read more Source: Wild...