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So I completed Kayla Itsines BBG, Now What?

By Katie Rose

The Wild Decoelis | My 6 week journey with BBG | fitness for a busy mom or WAHM

Thirteen weeks later, I finished Kayla Itsines’ Bikini Body Guide 12 week program with 1 pre-BBG week. Now, I have done this program in the past and stuck with it with great results. This time around I didn’t miss a workout, but could not perform the cardio …read more

Source: Wild Rosebuds